What is the best way to lose weight? That question is asked all time by people who really want to ask some different questions. The real questions that they want to ask are these: What is the easiest way I can lose weight by doing nothing and not changing anything? Can’t I just take some [...]
Archive for August, 2010
The 7 Best Exercises For Surviving The Zombie Apocalypse
August 13th, 2010
14 Comments
Come on, you know that you have thought about it: are you in good enough shape to survive the zombie apocalypse? It’s you against 100 zombies intent on feasting on your tasty, tasty brain. Could you make it? Could you out run them? Could you get away from them? You can make it if you [...]
The 100 Burpee Challenge (Part 4 of 4)
August 9th, 2010
22 Comments
So that is it. I finished the 100 burpee challenge and let me tell ya, the end sucked. In the last 10 days I did 955 burpees. I missed day 96 so on day 97 I did 184! In all I did 5050 burpees over the course of 100 days. It was tough but I [...]
